Tues. 12/15/20
Power Cleans – Build To Heavy 3
Wod – For Time
Buy In – Perimeter Run
21 Power Cleans @ 155/123
21 Push Ups
Patriot Run
15 Squat Cleans @ “ “
15 Lateral Burpees Over Bar
Patriot Run
9 Hang Power Cleans @ “ “
9 Handstand Push Ups
Buy Out – Perimeter Run
