Tues. 12/08/20
Happy Birthday Sara!!
Wod – 3 x 5min. AMRAPs
27/21 Cal. Row
27 Dubs
27 Pull Ups
Rest 4mins
21/15 Cal. Row
21 Dubs
21 Toes 2 Bar
Rest 4mins
15/9 Cal. Row
15 Dubs
15 Pull Ups
Tues. 12/08/20
Happy Birthday Sara!!
Wod – 3 x 5min. AMRAPs
27/21 Cal. Row
27 Dubs
27 Pull Ups
Rest 4mins
21/15 Cal. Row
21 Dubs
21 Toes 2 Bar
Rest 4mins
15/9 Cal. Row
15 Dubs
15 Pull Ups
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
