Tues. 02/23/21
100 Day Burpee Challenge – Day 23
Happy Birthday Taylor!!
Wod –
10min. Cap – 0:00 – 10:00
5 Devil’s Press @ 40/20
10-20-30-40-50 WBS @ 20/14
10min. AMRAP – 13:00 – 23:00
10 Alt. DB Hang Snatches @ 40/20
25 Sit Ups
10min. Cap – 26:00 – 36:00
5 Rounds
Tri. Run
12 Toes 2 Bars
*3mins Rest Btwn.
