Front Squat 4×10
–
15min. AMRAP
9 DL (155/118)
12 Push Ups
15 Box Jumps(24/20)
–
1000m Row For Time
Front Squat 4×10
–
15min. AMRAP
9 DL (155/118)
12 Push Ups
15 Box Jumps(24/20)
–
1000m Row For Time
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
