Tues. 6/9/20

Power Cleans – Building To Heavy 3
*Rep should be Touch n Go

Wod – 25min AMRAP

Patriot Run
3 Rounds
5 Pull Ups
10 Power Cleans @ 135/103
15 Air Squats

*Start with Patriot Run, then complete 3 Rounds of 5 PU, 10 PC, 15 AS, start with Patriot Run again and repeat that sequence until time expires.