Tues. 09/07/21
Skill Work –
Power Snatches – 5 x 5
*2-3min Rest Between Sets
Wod – For Time
4 Rounds
800m Run
*2mins Rest After Each Run
Tues. 09/07/21
Skill Work –
Power Snatches – 5 x 5
*2-3min Rest Between Sets
Wod – For Time
4 Rounds
800m Run
*2mins Rest After Each Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
