Tuesday 05/03/22
Strength – Build to Heavy
Thrusters – 5 x 5
Wod – For Time
5 Rounds
500m Run/600m Row
20 KBS @ 24/20
Tuesday 05/03/22
Strength – Build to Heavy
Thrusters – 5 x 5
Wod – For Time
5 Rounds
500m Run/600m Row
20 KBS @ 24/20
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
