Tuesday 07/05/22
Post 4th Fireworks!!
Wod – For Time
Buy In – 800m Run
3 Rounds
10 Burpees
10 KB Goblet Squats @ 24/20
10 Hand Release Push Ups
10 Kettlebell Swings @ “ “
Buy Out – 800m Run
Tuesday 07/05/22
Post 4th Fireworks!!
Wod – For Time
Buy In – 800m Run
3 Rounds
10 Burpees
10 KB Goblet Squats @ 24/20
10 Hand Release Push Ups
10 Kettlebell Swings @ “ “
Buy Out – 800m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
