BB Bench 10×2
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Sumo Dead Lift 5×5
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Dead Hang Pull Up 3×10
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Row 1500m
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Record Bench & Sumo
BB Bench 10×2
–
Sumo Dead Lift 5×5
–
Dead Hang Pull Up 3×10
–
Row 1500m
–
Record Bench & Sumo
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!