Wed. 04/14/21
100 Day Burpee Challenge Day 73
Wod – For Time
Buy In – Patriot Run
50-40-30-20-10
Alt. DB Hang Snatches @ 50/35
Double Unders (Sub 2:1 Singles)
10 Lateral Burpees Over DB
*Switch Arms Every 5 Reps on Snatches
Wed. 04/14/21
100 Day Burpee Challenge Day 73
Wod – For Time
Buy In – Patriot Run
50-40-30-20-10
Alt. DB Hang Snatches @ 50/35
Double Unders (Sub 2:1 Singles)
10 Lateral Burpees Over DB
*Switch Arms Every 5 Reps on Snatches
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
