Air Squats 24 Dead Hang Pull Ups 18
Dips 10 x 10
3 RFT
5 HPC (135/83)
5 PP (135/83)
5 HR Push Up
Long 200
Air Squats 24 Dead Hang Pull Ups 18
Dips 10 x 10
3 RFT
5 HPC (135/83)
5 PP (135/83)
5 HR Push Up
Long 200
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
