Wed. 6/10/20
Deadlifts – Build To Heavy 5
For Time –
Buy In – 100 Dubs (2:1 Singles)
15-12-9-6
Deadlifts @ 155/123
Lateral Burpees Over & Back
Tri. Run
Buy Out – 100 Dubs (2:1 Singles)
Wed. 6/10/20
Deadlifts – Build To Heavy 5
For Time –
Buy In – 100 Dubs (2:1 Singles)
15-12-9-6
Deadlifts @ 155/123
Lateral Burpees Over & Back
Tri. Run
Buy Out – 100 Dubs (2:1 Singles)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
