Wed. 06/02/21
Wod – For Time
5 Rounds
5 Clean & Jerks @ 135/93
50 Single Unders
200m Run
Buy Out – 3 Rounds
30 Wt’d Sit Ups
20 Wt’d Russian Twists
:30sec Plank
Wed. 06/02/21
Wod – For Time
5 Rounds
5 Clean & Jerks @ 135/93
50 Single Unders
200m Run
Buy Out – 3 Rounds
30 Wt’d Sit Ups
20 Wt’d Russian Twists
:30sec Plank
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
