Wed. 6/3/20
Shoulder Press – 5×5
Push Press – 5×3
Wod – For Time
15-12-9-6-3
Devils Press
Front Squats
20 Dubs – (Sub 2:1 Singles)
Wed. 6/3/20
Shoulder Press – 5×5
Push Press – 5×3
Wod – For Time
15-12-9-6-3
Devils Press
Front Squats
20 Dubs – (Sub 2:1 Singles)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
