Dips 5×5
1xME to 20 – record ME
–
Rev. Grip BB Row 4×10
–
10!
Front Squats (155/118)
Burpees over the bar
Dips 5×5
1xME to 20 – record ME
–
Rev. Grip BB Row 4×10
–
10!
Front Squats (155/118)
Burpees over the bar
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
