10!
Hang Power Snatch (135/103)
Pull Ups
10 DU per round (sub 5 Burpees and 20 singles per round)
NFT
1k row
10!
Hang Power Snatch (135/103)
Pull Ups
10 DU per round (sub 5 Burpees and 20 singles per round)
NFT
1k row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
