Wed. 08/18/21
Wod – For Time
Buy In – 400m Run
5 Rounds
15 Front Squats @ 45/33
10 Pull Ups
5 Burpees
Buy Out – 400m Run
*Do Not Drop Empty Barbells!!
Wed. 08/18/21
Wod – For Time
Buy In – 400m Run
5 Rounds
15 Front Squats @ 45/33
10 Pull Ups
5 Burpees
Buy Out – 400m Run
*Do Not Drop Empty Barbells!!
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
