4 Rounds
5 HSPU – Sub 2:1 DB Strict Press
10 Box Jump Overs 24/20
15 KBS 32/24
20 Cal. Row
4 Rounds
5 HSPU – Sub 2:1 DB Strict Press
10 Box Jump Overs 24/20
15 KBS 32/24
20 Cal. Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!