Wed. 09/15/21
Wod – For Load
Deadlifts – 3-3-2-2-2-1-1-1-1
Then –
Wod – 7min AMRAP
9 Hang Power Cleans @ 95/63
6 Burpees
Wed. 09/15/21
Wod – For Load
Deadlifts – 3-3-2-2-2-1-1-1-1
Then –
Wod – 7min AMRAP
9 Hang Power Cleans @ 95/63
6 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
